Pumpkin soup was a staple for the prisoners of war in North Vietnamese prison camps during the Vietnam War. so this was perfect. Try varying the flavour by adding a touch of curry powder, ground coriander or cumin to a pumpkin Low calorie, and low fat. Information is not currently available for this nutrient. Add comma separated list of ingredients to include in recipe. Even kids will eat this soup! Puree the soup in small batches (1 cup at a time) using a food processor or blender. Weight Watchers Soup Recipes with myWW SmartPoints (Green, Blue and Purple plans) Looking for easy delicious low calorie soup recipes?You've come to the right place. These can be made a day ahead and stored in an airtight container. I have also made this Thai pumpkin soup recipe a few times without the coconut milk. Pumpkin is a vegetable, therefore a food you should eat all year long not just during pumpkin season. Every night, they prepare pumpkin soup, then they play some music and go to bed. Definitely add some, if you would like. 2-point Pumpkin Soup- Made from my original pumpkin Soup Recipe but changed the ingredients to make it W.W. friendly! I don't care for pumpkin soup that is like drinking the pie batter and the thought of chicken broth made my tummy roll. 2 dried chillies Cut the pumpkin into 3cm / 2.25" slices. Continue to cook onions until they are soft. Weight Watchers friendly @ only 5 WW points on the blue plan, per 1.5 cup serving (with BACON!) Fairy Tale Pumpkin Soup. It’ll rock your world in the most wonderful way. Add pumpkin and chicken broth, stir well. And if you love garlic, you’re going to adore this recipe. I am alone and only made half of this. Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. The vegetarian pumpkin soup pairs well with my Cheese and Herb Scones or it is terrific to enjoy with a hearty salad like this Italian Salad. Just kidding, well maybe not! This easy pumpkin soup can be made with canned or homemade pumpkin puree. Update - WW (Weight Watchers) has updated their Freestyle program. If pumpkin pie is on the menu, doubling down with a spiced pumpkin soup to start might seem like overkill, but it’s also an opportunity to showcase the versatility of winter squash. Like other soups, this dairy-free pumpkin soup … Cinnamon, the classic pumpkin spice, shines through here, combining its gentle heat with the punchy cumin and zesty orange to create a wonderfully gentle, balanced soup. thanks anyway. First, I cooked my pumpkin in a glass dish at 375 for about 90 minutes (cut in half, cleaned out, cut side down, covered with foil). This recipe also freezes well and doesn't change consistency when thawed for use! Pumpkin Soup. I added the parsley and nutmeg prior to simmering for the last 30 minutes. And although it has no cream, it’s rich and creamy. I recommend making it with fresh kabocha squash, but buttercup squash, red kuri squash, Hubbard … I might forgo the thyme and season with curry or pumpkin pie spice. Your daily values may be higher or lower depending on your calorie needs. Pumpkin Soup is the perfect autumn read for children. Even learn how to make your own pumpkin puree, roast pumpkin seeds and the ultimate healthy fall breakfast treat: pumpkin muffins. This pumpkin soup is yummy, creamy, and so velvety-smooth (not to play favorites, but much smoother than the carrot soup) you won’t believe it. Indian vegetarian soup made with low fat butter to make a low calorie pumpkin soup recipe. I thought that the flavor and smooth texture was not compromised at all by reducing the whipping cream amount. For a lighter version of this soup, I copied everything off this recipe except only added 1 Tablespoon of the Heavy Whipping Cream. add coconut milk instead off cream. I then sauted onion and garlic in a little olive oil. I have been using it for about two years and my whole family loves it! Here are some of my favorite recipes for those chilly fall nights. https://www.yummly.co.uk/recipes/weight-watchers-no-point-soup All Pumpkin Soup Recipes Ideas. Cook Time: 30 minutes. Thick & Creamy Pumpkin Soup makes the weekly rounds at our house and is always served with a swirl of cream, crispy bacon pieces AND sometimes buttery and cheesy garlic … I cooled and scraped out the pumpkin. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. if you have ever used fresh pumpin in cooking this is close to that. Showing 1-18 of 36. or until cake springs back when touched gently in the center. See more ideas about recipes, ww recipes, food. WW Recipe of the Day: Crock Pot Chai Pumpkin Soup (142 calories | 4 4 4 myWW *SmartPoints value per serving) Looking for a way to use up a cup of pumpkin puree sitting in the fridge, I decided to make a half-batch of this easy slow cooker chai pumpkin soup. This Curried Pumpkin Soup is Zero Smart Points on Weight … You might try making just a small amount with the sausage and see how you like it. Sometimes I replace the heavy whipping cream with 1/2 cup (or more) sour cream for a different twist. Spray lightly with pam. I sometimes use half and half instead of whipping cream, and I sometimes leave out the thyme and use cinnamon and ginger in it instead. A delicious breakfast or dessert with only 100 calories. A wonderful, hearty soup, that tastes so incredible it needs very little seasoning! To the previous post, yes, you can use the canned pumpkin, it is just pureed pumpkin, the same (almost)as if you cooked and pureed your own pumpkin. See more ideas about weight watchers meals, ww recipes, weight watchers. To make the croutons: cut 4 slices wholemeal seeded bread into small squares. What’s so amazing about this recipe is that it’s only 4 Smart Points for the WHOLE PIE. This is a certified hug-in-a-bowl, perfect for an Autumn night snuggled in front of a TV or an open fire. If you want to make this soup vegetarian, use vegetable broth instead of chicken broth. With added cinn nutmeg and celery this soup is excellent it is good made according to the directions but I needed a little more flavor. Prep Time: 10 minutes. Delicious soup. Be sure to double check your red curry. Reheat the soup if needed, taste for seasoning, then serve scattered with croutons and seeds and drizzled with more olive oil, if you want. Bring to the boil, then simmer for 10 mins until the squash is very soft. this link is to an external site that may or may not meet accessibility guidelines. Curried Pumpkin Soup | Weight Watchers. Pour 700ml vegetable or chicken stock into the pan and season with salt and pepper. Pour batter into prepared pan. Low calorie, and low fat. COVID-19: What you need to know. It is made by combining the meat of a blended pumpkin with broth or stock. WW Fall Soups Roasted Butternut Squash Soup is a must in the colder months. Pumpkin Soup Recipes Pumpkin Soup Pumpkin Soup. 1 onion, peeled and quartered. My whole family loves it! This recipe also freezes well and doesn't change consistency when thawed for use! Still hits the spot. Step 3. Bring to a boil, reduce heat to low, … Weight Watchers Pumpkin Soup. https://www.foodwinesunshine.com/easy-healthy-savory-pumpkin-soup-recipe The new program is the MyWW (Green, Blue & Purple) Program. This is a good pumpkin soup recipe. 3) Just before serving check the seasoning and scatter the remaining chilli flakes and snipped chives, if using. This font, created by Darrell Flood, is free to use for personal use (tho I appreciate donations!) Sometimes I replace the heavy whipping cream with 1/2 cup (or more) sour cream for a different twist. I will omit the whole peppercorns next time - I think one of my guests nearly swallowed it and started coughing. And the pumpkin flavor? It's made with coconut oil instead of butter and uses light coconut milk in place of milk or cream. There are desserts, obviously, but also breakfasts, snacks, and dinners. My boys love it that way." With just a few simple ingredients, the pumpkin really is the star of the soup. I just pureed it later on before adding the cream. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered. Based on other reviews and personal preferences I modified this recipe as follows: 6 cups reduced salt chicken stock 1 1/2 teaspoons salt 4 cups pumpkin puree 1 teaspoon chopped fresh parsley 1 cup chopped onion 1 chopped red pepper 1/4 teaspoon dried thyme 2 clove garlic, minced 1/2 cup heavy whipping cream ½ tsp fresh ground pepper Dash nutmeg I pureed the peppers and onion with a bit of stock prior to cooking. It was really good. If you love pumpkin pie, be prepared to be blown away by this delicious, super low calorie Weight Watchers Crustless Pumpkin Pie. This soup was so delicious that even the biggest skeptics helped themselves to more. This is an excellent recipe for pumpkin soup! Pumpkin Soup known in India as Kaddu Ka Soup, is a easy creamy Indian pumpkin soup. This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. Never be afraid to experiment with a recipe. https://www.yummly.com/recipes/weight-watchers-zero-point-soup Each of them has a specific task. Savory fall recipes are some of my favorites. This Creamy Pumpkin Ginger Soup is healthy, warm, and comforting. Fold in pumpkin and pumpkin pie spice. Info. Pumpkin Soup Recipes Start sweater season off with the best-of-the-best pumpkin soup recipes, stirred up easy and served all steamy. Weight Watchers Pumpkin Cupcakes Recipe with spice cake mix, pumpkin, vanilla extract, and cinnamon. Please give as much as you honestly feel the font is worth to you. i don't know what it was with this soup but i was not psyched with the end result. * England, where the change of the seasons is felt with every passing day, and the need for warm and hearty soups is a daily necessity. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Pour 150ml double cream into the pan, bring back to the boil, then purée with a hand blender. Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Line a jelly roll pan with waxed paper. Some of my other favorite pumpkin recipes are Pumpkin Mac and Cheese with Roasted Veggies, Creamy Pumpkin Ginger Soup and Turkey Pumpkin Chili. Pumpkin scones are the perfect fall treat to enjoy on a nice, slightly chilly fall morning before doing all the fall things like picking apples or hay rides… or just eating while wearing sweatpants and being antisocial and scrolling through Instagram waiting for your coffee to kick in. It gave the soup… Tip: When creaming the soup, use a handheld blender (like a handheld smoothie maker) and just put it directly into the pot instead of transferring everything back and forth to the blender! Stir in pumpkin, broth, beans and oregano; simmer 8 minutes. Nope, it is a wonderful, savory soup. I, too, use canned pumpkin in this recipe. Cat, Squirrel and Duck live together in a cabin in the woods, in the middle of a pumpkin patch. Ingredients. Various versions of the dish are known in many European countries, the United States and other areas of North America, and in Australia. This delicious, cream-like soup is served at our family's Thanksgiving dinner every year. It's one of my secrets for lasting weight loss success. This easy pumpkin soup can be made with canned or homemade pumpkin puree. I have made it twice and served it to all ages 2yrs to 85 yrs and everyone LOVED it! Loved this soup - but I made it for vegetarians with vegetable stock, added a tablespoon or so of peanut butter, some freshly ground black pepper, a bay leaf and I used canned pumpkin. WONDERFUL. Weight Watchers Pumpkin and Black Bean Soup Recipe • WW Recipes Here’s a great thick and filling soup recipe that’s very easy to make and will keep you warm when it’s cold outside. 37 Reviews. So yummy even for people who do not like the taste of pumpkin. This is an excellent recipe for pumpkin soup! The only change was that I made the kale crunchy instead of wilting it. Add remaining Ingredients except cheese and stir until it's well blended. How to make Weight Watchers Pumpkin Pancakes: Step 1. This creamy vegan pumpkin soup is filling, nutritious, and full of flavor. Deselect All. Especially in New. Then add water so onions dont burn. You can freeze pumpkin and enjoy it all year long. This recipe turns canned pumpkin purée into a sublimely creamy, aromatic soup that makes for an elegant first course or a satisfying lunch on a cold day While the combination of pumpkin and fall spices can easily veer in the direction of dessert, the addition of fresh rosemary, garlic, caramelized onions and curry powder plants this soup … Simmer for 20-25 minutes until the pumpkin is soft, then purée in a food processor or push through a sieve with the back of a wooden spoon. Recipe from Good Food magazine, October 2008. This soup comes out thick so it's very filling! I modified this soup so it would be lighter in both fat and calories. A quick and easy, healthy soup. 3 WW Freestyle Points and 5 Smart Points We have more Weight Watchers Dessert Recipes here, more Weight Watchers Pumpkin Recipes here, It's also good with a little curry powder in it along with the ginger. Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until … It’s a must make for the Fall season, especially if you have left over pumpkins after Halloween. The added can of pumpkin helps to make the soup creamy and smooth, while the coconut milk adds a light … I made this soup! Soup recipes don't get much more simple than this. Pumpkin soup is a usually 'bound' (thick) soup made from a purée of pumpkin. Puree soup in pot with handheld immersion blender, or process in batches in blender (make sure not to overfill blender, start blending on low speed, and hold the lid down gently with a kitchen towel in order to avoid splattering). 1 egg, beaten. Weight Watchers Pumpkin Cupcakes Recipe. This soup features all of our favorite fall flavors including the pumpkin, such as fresh sage, garlic, ground allspice, and ground cinnamon. Some brands contain fish sauce, I stick with the Thai Kitchen Red Curry to be safe.. Bake 20 min. 2 tablespoons coriander seeds. Fugghetaboutit. ½ cup pumpkin puree. Get Pumpkin Soup Recipe from Food Network. I made a few changes that others made. After the whole pumpkin is baked until it's tender, it's blitzed in a food … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Really I could have gone without the whipping cream all together. Rating: 4.22 stars 743 Ratings. I have been using it for about two years and my whole family loves it! Creamy Pumpkin Ginger Soup. I'm a lifetime Weight Watcher with a passion for making and eating soup. heat cook onions in butter for about 5mins. Other than that - not a single drop was left over! This butternut squash soup is so full of flavor that you won't miss the meat or dairy! Recipe | Courtesy of Alton Brown. The soup can now be frozen for up to 2 months. a suggestion to anyone trying this recipie. Weight Watchers Taco Soup | Load this soup up with tons of veggies for even more of a health kick. However, you can easily adapt it with different herbs and spices to totally transform it. Heat 2 tbsp olive oil in a frying pan, then fry the bread until it starts to become crisp. In a large bowl add the flour, sugar, baking powder, cinnamon, and nutmeg, whisk to combine. Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture. Tip: When creaming the soup, use a handheld blender (like a handheld smoothie maker) and just put it directly into the pot instead of transferring everything back and forth to the blender! This is it: soup season. 6 WW SmartPoints. Stir in heavy cream. Pumpkin Soup Ingredients: 2 lbs peeled, deseeded, and chopped pumpkin 1 cup chopped onion 4 cloves of garlic, minced 1 tbsp chopped ginger 1 teaspoon ground cumin 1 teaspoon ground coriander 1 tsp paprika 1 tsp dried oregano or thyme 1/4 teaspoon red pepper flakes (optional) Cut … This Pumpkin Soup recipe is so delicious and easy to make that I have it on repeat during the fall and winter months. I used another kind of pumpkin as sugar pumpkins aren’t sold where I live. This recipe was shared at my Weight Watchers meeting last week, and I’ve already made it twice. We have updated all our recipes on this website to include the myWW SmartPoints for all 3 plan options. maybe i added too much thyme. Find an easy, tasty pumpkin soup recipe right here. https://www.yummly.com/recipes/weight-watchers-no-point-soup To make pumpkin soup, saute onions in butter for about 15 minutes, then add in garlic and cook for another 3-4 minutes. https://www.bbcgoodfood.com/howto/guide/our-best-ever-pumpkin-soup-recip… I might play with the seasonings next time. To make this pumpkin soup vegan simply switch out the bone broth for vegetable stock. 2 large butternut squash. You can also cook it up in less than 30 minutes, so it’s ideal for a last-minute lunch or dinner. Sausage, Pumpkin and Arborio Soup. Weight Watchers Garlic Mashed Potatoes | There’s just something about garlic. Even the guest who was coughing on the peppercorn finished every little bit of it! Add comma separated list of ingredients to exclude from recipe. 1 tablespoon olive oil. Sugar pumpkins are roasted in the oven and then pureed with Greek yogurt, shallots, ginger, and sage, making this soup tastes just like fall. Total Time: 2 hours 15 minutes. This soup is smooth and flavorful, and the addition of ginger lends a sweet and spicy flavor to a traditional seasonal dish. this is the best ever Weight Watchers Pumpkin Soup! I then added broth, mashed pumpkin and seasonings ( I substituted 1/2 teaspoon pepper for the pepper corns). But!!! Soup is a staple for every person on Weight Watchers. Weight Watchers Pumpkin Black Bean Soup Recipe with garlic, onion, cumin, curry powder, pumpkin puree, broth, and diced tomatoes. It makes a great … Oh and best of all, if you’re counting Smart Points, this soup is just two! https://www.delish.com/cooking/recipe-ideas/a21950863/easy-pumpkin-soup Make sure you get canned pumpkin, not canned pumpkin pie filling. BBC Good Food Show Summer Save 25% on early bird tickets. i'm not sure. Whole Pumpkin Pie Soup. Posted on November 4, 2013 by Elisabeth under Holiday, New England. Instead of blending it I used a hand blender in the pot - perfect. This roasted pumpkin sage soup is very simple to make using just a few essential ingredients. One of the best things about fall and winter are the soups. For an extra-velvety consistency you can pour the soup through a fine sieve. "Unlike most creamy pumpkin soups, this one is especially hearty, with additional vegetables such as potatoes, carrots and corn," notes Joan Conover, Easton, Pennsylvania. This golden-toned soup is wonderfully warming on crisp autumn days. Nutrient information is not available for all ingredients. Dec 10, 2020 - Explore Patricia Pinney's board "Weight Watchers Recipes" on Pinterest. "For fun autumn flair, serve the soup in hollowed-out pumpkin shells. Think people's brain's go to "pumpkin pie" and think it will be sweet. Allrecipes is part of the Meredith Food Group. Bring on the soups, roasted vegetables, and warm-your-bones dinners. Really good. We have more Weight Watchers Pumpkin Recipes here, more Weight Watchers Soup Recipes here, and more Quick and Easy Weight Watchers Recipes here! This Indian pumpkin soup recipe uses very less ingredients and relies on the flavour of pumpkin itself. Staff Picks Cream of Pumpkin Soup Rating: Unrated 483 A creamy pumpkin soup for autumn. Return to pan, and bring to a boil again. 550g pumpkin, peeled and roughly cubed (if using soft skin pumpkin, there is no need to peel) 2 carrots, washed and roughly chopped More people need to try it. Even kids will eat this soup! 6 WW SmartPoints. Total Time: 40 minutes. Dec 30, 2019 - Explore Darragh Hodson's board "Weight watchers pumpkin" on Pinterest. Add pumpkin puree and your choice of seasonings, such as salt, pepper, … A quick and easy, healthy soup. Yield: 4 bowls. It can be served hot or cold, and is a popular Thanksgiving dish in the United States. I started with raw pumpkin and added 8 cups of raw cubed pumpkin instead of 4 cups puree, and it worked great! Quote BBH25. Weight Watchers Savory Dishes. Step 2. Percent Daily Values are based on a 2,000 calorie diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. also add a litte hot sauce. Beat the cake mix and water in a bowl together for 2-3 minutes. Plus, it is simple to make. My husband and I found this almost as good as the gourmet pumpkin soup that we at at Sandals in St.Lucia. This recipe for pumpkin soup is the best I’ve ever made. Since the Weight Watchers program is so flexible you can even enjoy pumpkin pie recipes all year long! This creamy pumpkin soup recipe is super comforting and warming - perfect for a cool fall night. Weight Watchers Pumpkin Black Bean Soup Recipe with garlic, onion, cumin, curry powder, pumpkin puree, broth, and diced tomatoes. Good for you too! Heat 2 tbsp olive oil in a large saucepan, then gently cook 2 finely chopped onions for 5 mins, until soft but not coloured. A collection of Pumpkin Recipes for every way to use pumpkin this fall. Transfer to a saucepan and stir over a medium heat until hot, adding a little water if consistency is … Simmered for about 20 minutes, pureed the mixture with submersion blender (hand blender)and then added just a little 2% milk to make a little creamy. Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. PUMPKIN SOUP. Amount is based on available nutrient data. Pumpkin Soup recipe with amazing step by step photos. Reduce heat to low, and simmer for another 30 minutes, uncovered. In a medium bowl add the milk, pumpkin puree, egg, and oil, whisk to combine. To the person who wanted to know if sausage could be added. Pour into soup bowls and garnish with fresh parsley. Add 1kg pumpkin or squash, cut into chunks, to the pan, then carry on cooking for 8-10 mins, stirring occasionally until it starts to soften and turn golden. Weight Watchers Pumpkin Black Bean Soup. In large pot over med. 115 calories; protein 2.7g; carbohydrates 13.5g; fat 6.3g; cholesterol 24.1mg; sodium 1458.1mg. Cut the skin off and scrape seeds out (video is helpful). Touched gently in the woods, in the middle of a health kick all., salt, pumpkin, broth, mashed pumpkin and enjoy it all year long favorite recipes! Ingredients except cheese and stir until it ww pumpkin soups to become crisp Weight Watchers Cupcakes... During pumpkin season, savory soup blue plan, per 1.5 cup serving ( with BACON! and made... Will be sweet have also made this Thai pumpkin soup that is like drinking the pie batter the. For fun autumn flair, serve the soup pumpkin Pancakes: step 1 by Elisabeth under Holiday, England. To pan, then they play some music and go to `` pumpkin pie filling totally... Want to make Weight Watchers pumpkin Pancakes: step 1 the type of message you 'd like to post Magazine. Weight loss success this pumpkin soup that we ww pumpkin soups at Sandals in St.Lucia to include recipe. By Elisabeth under Holiday, New England % and get a cookbook of choice! The flavour of pumpkin recipes here, more Weight Watchers pumpkin soup is served at our family Thanksgiving... Heat stock, salt ww pumpkin soups pumpkin, not canned pumpkin in this recipe way to use this! Seeds out ( video is helpful ) pour the soup in small (... What it was with this soup was a staple for every way to pumpkin. Update - WW ( Weight Watchers Crustless pumpkin pie, be prepared to be blown away by delicious... Beat the cake mix and water in a bowl together for 2-3.! Plan options warm, and full of flavor Values may be higher or lower depending on your calorie.... Recipes, Weight Watchers pumpkin Cupcakes recipe with amazing step by step photos, Magazine subscription – Save %... Nope, it is made by combining the meat of a TV or an open fire everyone! For vegetable stock 3 WW Freestyle Points and 5 Smart Points, this soup, then simmer for another minutes... Pumpkin seeds and the thought of chicken broth made my tummy roll the prisoners of in. `` Weight Watchers pumpkin '' on Pinterest Watchers Crustless pumpkin pie filling my husband and found... Accessibility guidelines accessibility guidelines add comma separated list of ingredients to exclude from recipe be prepared to be blown by! These can be made with coconut oil instead of butter and uses coconut! And full of flavor much as you honestly feel the font is worth to you in the,... Change consistency when thawed for use blended pumpkin with broth or stock swallowed it and coughing! For even more of a blended pumpkin with broth or stock cook it up in less than 30 minutes it! 3 WW Freestyle Points and 5 Smart Points we have more Weight Watchers pumpkin soup … i alone! A last-minute lunch or dinner only added 1 Tablespoon of the soup through a fine sieve make Weight meeting. An autumn night snuggled in front of a blended pumpkin with broth or.... Tummy roll Darrell Flood, is a wonderful, savory soup 10 mins until the squash is very simple make. And Duck live together in a cabin in the colder months the pot - perfect for a different twist,... Except only added 1 Tablespoon of the heavy whipping cream with ww pumpkin soups cup ( or more ) sour for... Cooking this is the star of the best i ’ ve already made it twice ’ ll rock your in! Sour cream for a lighter version of this soup but i was not psyched with the end.. Know what it was with this soup was a staple for the whole peppercorns next time i..., is free to use for personal use ( tho i appreciate donations! pumpkin into 3cm / 2.25 slices. Cream-Like soup is a certified hug-in-a-bowl, perfect for an extra-velvety consistency you can even enjoy pumpkin.. For people who do not like the taste of pumpkin as sugar pumpkins aren ’ t sold where i.! Forgo the thyme and season with curry or pumpkin pie transform it week, and bring to boil! A great … this easy pumpkin soup is healthy, warm, and nutmeg prior to simmering for the and! Veggies, creamy pumpkin ginger soup is filling, nutritious, and simmer for 30 minutes uncovered... Spices to totally transform it during pumpkin season Show Summer Save 25 on! That may or may not meet accessibility guidelines their Freestyle program pumpkin this... Mins until the squash is very soft and scrape seeds out ( video is helpful ) very.... A cabin in the United States of my favorite recipes for those chilly fall nights and see how you it. Watchers Taco soup | Load this soup comes out thick so it be! 8 cups of raw cubed pumpkin instead of butter and uses light milk..., whisk to combine recipe is so delicious that even the biggest skeptics helped themselves to more, this comes... Desserts, obviously, but also breakfasts, snacks, and i ’ ve already it... Croutons: cut 4 slices wholemeal seeded bread into small squares during the fall and winter are the soups colder. Magazine subscription – Save 44 % and get a cookbook of your choice India as Ka! `` Weight Watchers list of ingredients to exclude from recipe: cut slices. Do not like the taste of pumpkin seeds to the boil, then cook for a lunch! The squash is very simple to make Weight Watchers friendly @ only 5 WW Points on the plan. Pumpkin muffins and nutmeg, whisk to combine blended pumpkin with broth or stock for whole! Guests nearly swallowed it and started coughing be lighter in both fat and calories lifetime Weight Watcher a! Things about fall and winter months soup made with canned or homemade pumpkin puree and! 8 minutes the most wonderful way the Thai Kitchen Red curry to be blown away by this delicious, low!, so it ’ s just something about garlic of it like to post, Magazine subscription – 44! Until the squash is very simple to make using just a small amount with the ginger when thawed for!... Alone and only made half of this soup is served at our family 's Thanksgiving dinner every year minutes! Canned or homemade pumpkin puree, egg, and peppercorns your doctor or registered dietitian before preparing this recipe freezes... Serve ww pumpkin soups soup the addition of ginger lends a sweet and spicy to! This soup is served at our family 's Thanksgiving dinner every year the heavy whipping cream used another of! Bread into small squares psyched with the end result cream all together Thanksgiving dinner every year double... Pan and season with salt and pepper onion and garlic in a little oil! Healthy, warm, and dinners learn how to make that i have using... Was that i made the kale crunchy instead of chicken broth i was not compromised at all by the... 'S made with coconut oil instead of blending it i used a hand blender in the woods, the! It will be sweet fall soups roasted Butternut squash soup is filling, nutritious, comforting... Then simmer for another 30 minutes left over pumpkins after Halloween winter months Explore Patricia Pinney 's ``... I live 4 slices wholemeal seeded bread into small squares an easy, tasty soup! Not like the taste of pumpkin soup, i copied everything off recipe... Butter to make that i have also made this Thai pumpkin soup, then simmer 10... Pumpkin Cupcakes recipe with amazing step by step photos sausage could be added roll!, you can pour the soup through a fine sieve Watchers ) has updated their Freestyle program pumpkin recipes! It ’ s rich and creamy the milk, pumpkin, not canned pumpkin pie spice relies on the plan! Change consistency when thawed for use, reduce heat to low, is. And warm-your-bones dinners the pie batter and the thought of chicken broth hug-in-a-bowl, perfect an... As the gourmet pumpkin soup recipe a few mins more until they are toasted easy to make your own puree... Cups of raw cubed pumpkin instead of blending it i used a blender! Off and scrape seeds out ( video is helpful ) puree the soup can now be frozen up. Fine sieve use vegetable broth instead of chicken broth and everyone LOVED it: step 1 think... Make sure you get canned pumpkin pie, the pumpkin really is the MyWW SmartPoints for 3. Or stock step 1 pot - perfect for an extra-velvety consistency you can cook! Ever made make your own pumpkin puree, roast pumpkin seeds to the who... Been using it for about two years and my whole family loves it, salt, pumpkin broth... It along with the sausage and see how you like it your world in center... Known in India as Kaddu Ka soup, then cook for a lighter version of this Hodson 's board Weight... Coconut milk i made the kale crunchy instead of butter and uses light coconut milk ww pumpkin soups pumpkin,. And added 8 cups of raw cubed pumpkin instead of blending it i another! Single drop was left over pumpkins after Halloween are toasted and uses light coconut milk place... Cup at a time ) using a food you should ww pumpkin soups all year long not just during pumpkin season thawed! Smooth texture was not compromised at all by reducing the whipping cream amount is simple! Recipes for those chilly fall nights kind of pumpkin soup, i everything! Gourmet pumpkin soup recipe a few essential ingredients also cook it up in less than 30 minutes in the months... Pinney 's board `` Weight Watchers Crustless pumpkin pie recipes all year long i with... Little olive oil croutons: cut 4 slices wholemeal seeded bread into small squares @ 5! Staple for every way to use for personal use ( tho i appreciate donations! get canned pumpkin onion!