Food And Drink. How To Make Low Syn Honey & Banana Baked Oats . Deprecated: Array and string offset access syntax with curly braces is deprecated [CORE\src\View\Helper\FormHelper.php, line 2064] Ingredients: 1 medium ripe banana roughly chopped 1 large egg 3 tbsp Sukrin Gold or soft light brown sugar 25 g (2 tbsp) Flora Light, melted sub with butter or coconut oil 250 ml ( 1 cup) skimmed milk or non dairy milk 1 tsp vanilla or almond extract 1 tsp baking powder ½ tbsp […] Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! Yes microwaving is fine for reheating. https://twochubbycubs.com/2017/11/05/raspberry-lindt-chocolate-baked-oats Use a container or bag that is suitable for freezing. The syns – Slimming World allows dieters a certain number each day – are mostly in the chocolate spread. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. And that’s … Hi! Four healthy baked oats recipes. Adding coconut choc shot to your base mix gives a tasty bounty flavour and just one syn for two teaspoons. Strawberry Overnight Oats: use a fat free strawberry yogurt, your choice of milk and rolled oats. … This is syn free so if you enjoy this you can just count the base recipe syns or healthy extra. Alongside this you add your choice of fruit and flavouring. 7631. I do wish it counted as a speed food or one of your five a day! This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. Alpro Soya Chocolate Milk (100g) - I used this as part of my HexA. White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 Extra Easy Syn Value: Syn Free. Use a small pinch of mixed spice, a small pinch of cinnamon and half a teaspoon of ground ginger. I didn’t have orange choc shot so I just used the normal one and a orange muller light with dark chocolate! Ingredients Directions. NEW!! Low Syn Baked Oats with Nutella. Slimming World™ Recipe - Orange Marmalade Baked Oats. Plus: we're pretty funny, apparently. We use Chocolate Orange Choc Shot to give this recipe a chocolate hit! 1 pot toffee Muller Light. 160g/5.6oz of fat free plain yoghurt. Serve with lots of fresh fruit. 3/4 tbsp Granulated Sweetener 2 Eggs you can use 1 egg if you prefer a slightly drier texture 2 tsp Choc Orange Choc […] Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! This post contains affiliate links. This means it falls into our Everyday Light recipe category. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until … Healthy Baked Oats – Slimming World. This is to keep your family safe. We use a fan assisted oven for all of our recipes. 1 tbs of butter, melted – 5 syns. Buttermilk. 50g of banana is 2 syns when cooked. I will definitely be making baked oats with some of these flavours. What makes these Slimming World Low Syn Strawberry Baked Oats great, is that they are 1.5 syns per serving if you are using the porridge oats as your healthy extra B (HEB), if not, you will have to add another 7 syns. Blue Cheese. Your email address will not be published. This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Obviously, if your goal is to lose weight then you might want to adjust these slightly! To make it even more like Cherry Bakewell why not add a few flaked almonds on the top? From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes. 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